About Feminine Bliss Yoga & Coaching

As a certified yoga instructor and life coach, I have completed nearly 350 hours of yoga training.  I have completed my 200-hour yoga teacher training and am currently pursuing my 300-hour certification.  I am a member of the Yoga Alliance and the International Coaching Federation and committed to ongoing personal and professional development.

The Feminine Bliss Yoga club is a community that provides an inclusive environment for all body types and abilities to connect with yourself, nature and the community. We practice self-acceptance and non-judgment and encourage listening to our bodies and staying present in the moments we share together.  

I specialize in feminine yoga movement and healing.  I am certified in meditation and mindfulness, ayurvedic feminine wellness and longevity.  Additionally, I am a trauma informed yoga instructor with an emphasis on somatic movement and sensory enhanced yoga for self-regulation and trauma healing.